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This tender corn bread from Jean Irving of Thousand Oaks, California stays moists and low-fat by using unsweetened applesauce instead of oil. Jazzed up with chopped green chilies and reduced-fat cheddar cheese, this dish will be a hit!
This recipe is:
Nutritional Facts 1 piece equals 192 calories, 7 g fat (3 g saturated fat), 45 mg cholesterol, 379 mg sodium, 28 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchanges: 2 starch, 1 fat.
Originally published as Makeover Fiesta Corn Bread in
Light & Tasty
December/January 2008, p9
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