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Mamma mia! What’s your secret? A homemade sauce and a one-pot cooking method are the makings of a new family favorite. —Carol Benzel-Schmidt, Stanwood, Washington
This recipe is:
Healthy
Diabetic Friendly
With Johnsonville Italian Sausage.
Nutritional Facts 1-1/2 cups (calculated without cheese) equals 414 calories, 10 g fat (4 g saturated fat), 71 mg cholesterol, 925 mg sodium, 48 g carbohydrate, 6 g fiber, 33 g protein. Diabetic Exchanges: 3 starch, 3 lean meat.
Originally published as Makeover Easy-Does-It Spaghetti in Healthy Cooking April/May 2012, p27
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
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Reviewed on Feb. 20, 2013 by twhite67
We eat vegetarian and even without the beef this dish is a big hit with my family. It is so easy. Great recipe!!
Reviewed on Nov. 18, 2012 by Hannah0418
i omitted the allspice and added italian herbs - SO GOOD!!
Reviewed on Jul. 07, 2012 by swinny
Like this a lot and used V8 spicy tomatoe juice! It is so easy & delicious!!!
Reviewed on Jun. 27, 2012 by mamateach4
I also have made this 3 times since the magazine came out and my husband and I enjoyed it. I didn't use the mace, but added italian spices. I loved how it was all done in one pot and complete in about 30 min.
Reviewed on May. 29, 2012 by dlcain
Great for my family of 4. Made it without the mace. Still had a wonderful taste. Will make again.
Reviewed on May. 09, 2012 by KWhitehead
I made a few changes. I added a chopped bell pepper and onion at the same time that I added the mushrooms. I also added basil, oregano, and parsley when I added the rest of the seasonings. I have made it twice now, and everyone has loved it! :)
Reviewed on May. 06, 2012 by ahmom
I didn't use allspice or mace. Used Italian seasoning. It was missing something.
Reviewed on Apr. 18, 2012 by mamateach4
I have made this 3 times since the recipe came out in the magazine. I tried the allspice twice and this last time used basil and oregano. We liked both ways. Definitely a keeper!!
Reviewed on Apr. 13, 2012 by cinnamongirl319
Love this one!
Reviewed on Apr. 05, 2012 by notretired
My daughter made this and raved about it. Said best spaghetti ever for a quick good meal. Will make many times. I am going to make it also.
Reviewed on Mar. 27, 2012 by bjsilve0
WOW! My other half hates multigrain pasta but he loved this recipe. I did make some significant changes. I used hot and spicy V-8 instead of the tomato juice (that?s what I had on hand). Instead of the mace, I substituted cinnamon but a scant 1/8 teaspoon and I added ½ of a chopped green pepper. FYI - Substitutes for mace are: Allspice; cinnamon; ginger; or nutmeg.
Reviewed on Mar. 22, 2012 by NancyDirla
I did not have allspice or mace so just left those out. My husband and I enjoyed this recipe. Will definitely make again.
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