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After removing 36% of the fat from her submission and cutting back on its sugar, we couldn’t wait to send Monika Rahn's the recipe for Makeover Creamy French Dressing. “I am so pleased with the results,” replied the Dillsburg, Pennsylvania cook. “We all like the new version.”
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: 2 tablespoons equals 90 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 170 mg sodium, 7 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: 1-1/2 fat, 1/2 starch.
Originally published as Makeover Creamy French Dressing in Light & Tasty February/March 2006, p11
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Reviewed on Jan. 18, 2013 by erinmarie78
This is a great recipe! I blended all of the ingredients together before adding in the cornstarch and water mixture - but I don't even know that you need that mixture! It was actually pretty thick on it's own, next time I may leave that out. I also substituted a 1/2 teaspoon of onion powder instead of the chopped onion since that's all I had. The end result was good, but seemed like it was missing a little something. I ended up adding in a teaspoon of paprika and it was perfection! A great french dressing I can make at home, love it!
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© Reiman Media Group, LLC., 2013