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After removing 36% of the fat from her submission and cutting back on its sugar, we couldn’t wait to send Monika Rahn's the recipe for Makeover Creamy French Dressing. “I am so pleased with the results,” replied the Dillsburg, Pennsylvania cook. “We all like the new version.”
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: 2 tablespoons equals 90 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 170 mg sodium, 7 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: 1-1/2 fat, 1/2 starch.
Originally published as Makeover Creamy French Dressing in Light & Tasty February/March 2006, p11
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