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Our Healthy Cooking Test Kitchen slashed the calories and fat in this summery favorite from Jean Patterson of West Allis, Wisconsin. But all the flavor remains intact!
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 87 calories, 4 g fat (1 g saturated fat), 6 mg cholesterol, 167 mg sodium, 11 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
Originally published as Makeover Creamy Cucumber Salad in Healthy Cooking June/July 2008, p7
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Reviewed on May. 30, 2010 by char04
I did not use the evaparated milk. Everything else I did as directed. I made this for a Memorial Day gathering. They loved it. Very easy to make.
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