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This decadent lightened-up dish originally from Debra Hibbs of Beaumont, California features chicken and artichokes topped with a creamy wine sauce. "Serve it for a your next event or family meal. No one will be disappointed!
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 serving equals 373 calories, 12 g fat (6 g saturated fat), 90 mg cholesterol, 575 mg sodium, 31 g carbohydrate, 4 g fiber, 29 g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1-1/2 starch, 1 vegetable.
Originally published as Makeover Creamy Chicken 'n' Artichokes in Light & Tasty October/November 2006, p11
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Feb. 08, 2012 by rdorcey27
Delicious! The only thing I did different was add a little garlic salt to the sauce, as well as on top of the dish for a little added flavor.
Reviewed on Jul. 16, 2011 by WEST1018
I would like to try this recipe, I do not like artichoke, but with this recipe I may be able to change my mind about artichokes.Mary West
I would like to try this recipe, I do not like artichoke, but with this recipe I may be able to change my mind about artichokes.
Mary West
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