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Mexican food is often loaded with fat and calories. We were able to take this recipe and make it over to be a healthier version you will be proud to serve to your family.Taste of Home Test Kitchen, Greendale, Wisconsin
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Nutritional Analysis: two enchiladas equals 418 calories, 15 g fat (5 g saturated fat), 72 mg cholesterol, 1,197 mg sodium, 41 g carbohydrate, 6 g fiber, 35 g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 2 vegetable.
Makeover Chicken Enchiladas published in Light & Tasty December/January 2005, p9
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Reviewed on Sep. 18, 2009 by cherigolden
Excellent! My husband says to keep this recipe. Want a little more heat? Replace 1 of the (4 ounce) cans with diced Jalapenos.
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