Makeover Chicken Artichoke Bake

3 tablespoons all-purpose flour
1 teaspoon sodium-free chicken bouillon granules
1-1/3 cups fat-free milk
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of celery soup, undiluted
1 cup (8 ounces) plain yogurt
1/3 cup reduced-fat mayonnaise
3 cups cubed cooked chicken breast
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
1 can (8 ounces) sliced water chestnuts, drained
1 package (6 ounces) long grain and wild rice mix
1 cup sliced fresh mushrooms
1 medium onion, finely chopped
1 celery rib, finely chopped

Printed from tasteofhome.com Nov 19, 2008

Copyright Reiman Media Group, Inc © 2008
-----------------------Fold------------------------

Makeover Chicken Artichoke Bake cont.

1 jar (2 ounces) diced pimientos, drained
1/4 teaspoon pepper
1 cup seasoned stuffing cubes


In a small saucepan, combine the flour, bouillon and milk until
smooth. Bring to a boil over medium heat, stirring constantly; cook
and stir 1-2 minutes longer or until thickened. Transfer to a large
bowl. Stir in the soup, yogurt and mayonnaise until blended. Stir
in the chicken, artichokes, water chestnuts, rice mix with contents
of seasoning packet, mushrooms, onion, celery, pimientos and pepper.
Transfer to a 2-1/2-qt. baking dish coated with cooking spray.
Sprinkle with stuffing cubes. Bake, uncovered, at 350° for 45-55

Printed from tasteofhome.com Nov 19, 2008

Copyright Reiman Media Group, Inc © 2008


Makeover Chicken Artichoke Bake

minutes or until edges are bubbly and rice is tender.

Yield: 6 servings.

Printed from tasteofhome.com Nov 19, 2008

Copyright Reiman Media Group, Inc © 2008