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Makeover Banana Nut Bread
This slimmed down version of the classic uses unsweetened applesauce instead of butter. The amount of sugar is also decreased, too, by adding a little honey and using more banana. No one will ever guess this bread is low in fat!Taste of Home Test Kitchen, Greendale, Wisconsin
10 Servings
Prep: 15 min. Bake: 1 hour
Ingredients
2 tablespoons butter, softened
3/4 cup sugar
1 egg
1 egg white
2 cups mashed ripe bananas (about 4 medium)
1/4 cup unsweetened applesauce
1/4 cup honey
1 teaspoon vanilla
or
rum extract
1-1/3 cups all-purpose flour
2/3 cup whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup chopped pecans
Directions
In a large bowl, beat butter and sugar for 2 minutes or until
crumbly. Beat in egg, then egg white, beating well after each
addition. Beat on high speed until light and fluffy. Stir in the
bananas, applesauce, honey and extract. Combine the flours, baking
soda and salt; gradually add to banana mixture just until moistened.
Pour into a 9-in. x 5-in. loaf pan coated with cooking spray.
Sprinkle with nuts. Bake at 325° for 60-65 minutes or until a
toothpick inserted near the center comes out clean. Cool for 10
minutes before removing from pan to a wire rack to cool. Yield: 1
© Taste of Home 2012
2 of 2
Makeover Banana Nut Bread
(continued)
Directions (continued)
loaf (10 slices).
Nutrition Facts:
One slice equals 266 calories, 6 g fat (2 g saturated fat), 27 mg cholesterol, 280 mg sodium, 52 g carbohydrate, 3 g fiber, 4 g protein.
Diabetic Exchanges:
2-1/2 starch, 1 fruit, 1 fat.
© Taste of Home 2012