Make-Ahead Crab Dip Recipe

Make-Ahead Crab Dip Recipe photo by Taste of Home

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Busy party givers love the make-ahead convenience of this elegant dip with a lick of lemon and horseradish. Serve with crackers or veggies. —Mary Diamond, New Port Richey, Florida

This recipe is:

Healthy

Quick

Diabetic Friendly

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Make-Ahead Crab Dip Recipe

Prep/Total Time: 10 min.

Yield: 10 Servings

10 10

Ingredients

3/4 cup fat-free mayonnaise
1/4 cup chili sauce
1 tablespoon lemon juice
1 teaspoon horseradish
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 cans (6 ounces each) lump crabmeat, drained
Assorted crackers or fresh vegetables

Directions

In a small bowl, combine the first six ingredients; fold in crab. Chill until serving. Serve with crackers. Yield: 2 cups.

Nutritional Facts 3 tablespoons (calculated without crackers or vegetables) equals 54 calories, 1 g fat (trace saturated fat), 32 mg cholesterol, 349 mg sodium, 4 g carbohydrate, trace fiber, 7 g protein. Diabetic Exchange: 1 lean meat.

Originally published as Make-Ahead Crab Dip in Healthy Cooking December/January 2012, p21