- and sauteed vegetables. Bring to a boil. Reduce heat; simmer,
- uncovered, for 2-3 hours.
- Stir in parsley and sugar. Discard bay leaves before serving. Yield:
- 10 servings (2-1/2 quarts).
Nutrition Facts: One serving (1 cup) equals 143 calories, 3 g fat (1 g saturated fat), 12 mg cholesterol, 57 mg sodium, 22 g carbohydrate, 4 g fiber, 9 g protein. Diabetic Exchanges: 4 vegetable, 1/2 fat.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.