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I assure you won't miss the fat and calories in this good-for-you pudding. It's a cool, creamy dessert or anytime snack.—Laura Letobar, Livonia, Michigan
This recipe is:
Quick
Diabetic Friendly
Diabetic Exchanges: One serving (without garnish) equals 1/2 skim milk, 1/2 starch; also 88 calories, 261 mg sodium, 3 mg cholesterol, 15 gm carbohydrate, 5 gm protein, 1 gm fat.
Originally published as Low-Fat Vanilla Pudding in Taste of Home February/March 1994
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.
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