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This soup often appears on my menu when I'm entertaining. It's a real favorite because I can make it ahead.
This recipe is:
Quick
Diabetic Friendly
Diabetic Exchanges: One 1-cup serving (prepared without salt) equals 2 vegetable; also, 39 calories, 411 mg sodium, 0 cholesterol, 9 gm carbohydrate, 1 gm protein, trace fat.
Originally published as Low-Fat Gazpacho in Home-Style Soups, Salad and Sandwiches Cookbook , p39
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