Nutrition Facts

  • One serving:
  • One 1-cup serving
  • Calories:
  • 105
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 4 mg
  • Sodium:
  • 408 mg
  • Carbohydrate:
  • 17 g
  • Fiber:
  • 0 g
  • Protein:
  • 8 g

Low-Fat Eggnog

"Everyone can enjoy a traditional taste of the season with this smooth, creamy eggnog," relates field editor Paula Zsiray of Logan, Utah. "Our kids love it."

SERVINGS

12

CATEGORY

Low Fat

METHOD

Chill

PREP

10 min.

TOTAL

10 min.

INGREDIENTS

  • 11 cups cold fat-free milk
  • 2 teaspoons vanilla extract
  • 2 packages (1-1/2 ounces each) sugar-free instant vanilla pudding mix
  • Artificial sweetener equivalent to 1/3 cup sugar
  • 1/2 teaspoon ground nutmeg

DIRECTIONS

In a large bowl, combine the milk and vanilla. In another bowl, combine dry pudding mix, sweetener and nutmeg. Whisk into milk mixture until smooth. Refrigerate until serving. Yield: 12 servings.

Printed from tasteofhome.com Nov 18, 2008

Copyright Reiman Media Group, Inc © 2008