"Everyone can enjoy a traditional taste of the season with this smooth, creamy eggnog," relates field editor Paula Zsiray of Logan, Utah. "Our kids love it."
This recipe is:
Nutritional Analysis: One 1-cup serving equals 105 calories, 408 mg sodium, 4 mg cholesterol, 17 gm carbohydrate, 8 gm protein, trace fat. Diabetic Exchanges: 1 skim milk, 1/2 starch.
Originally published as Low-Fat Eggnog in
Taste of Home
December/January 2000, p17
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Reviewed on Dec. 23, 2008 by saw-whet
This is very good!I made the eggnog in a blender. The beverage thickens after standing in the refrigerator.
This is very good!
I made the eggnog in a blender. The beverage thickens after standing in the refrigerator.
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