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Low Carb Pumpkin Pie

 Low Carb Pumpkin Pie
A traditional pumpkin pie for the carb conscious. Brought to you by dLife®
10 ServingsPrep: 45 min. Cook: 35 min.

Ingredients

  • 1 frozen 9-inch pie crust
  • 16 ounces canned solid pack pumpkin
  • 12 ounces evaporated milk
  • 3 eggs
  • Sugar substitute equivalent to 3/4 cup sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoons ground ginger
  • 1/4 teaspoons ground nutmeg
  • 1/4 teaspoons salt
  • 2 tablespoons non dairy whipped topping

Directions

  • Preheat oven to 400°F.
  • If using pastry dough, roll pastry on floured surface into circle 1
  • inch larger than inverted 9-inch pie plate.
  • Ease pastry into plate; trim and flute edge with fork.
  • In medium bowl, add pumpkin, evaporated milk, and eggs. Beat with
  • electric mixer on medium speed until well combined.
  • Add SPLENDA®, vanilla, cinnamon, ginger, nutmeg and salt. Blend
  • well.
  • Place pie shell on baking sheet. Pour filling into pie shell. If
  • using pastry dough, cover pie crust edges with a strip of aluminum

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Low Carb Pumpkin Pie (continued)

Directions (continued)

  • foil to protect it from overcooking.
  • Bake 35 to 40 minutes or until knife inserted into center comes out
  • clean.
  • Cool on wire rack. Serve warm or at room temperature. Top with dollop
  • of whipped topping, if desired.
Nutrition Facts: 1 serving equals 142 calories, 7 g fat (3 g saturated fat), 177 mg sodium, 16 g carbohydrate, 6 g protein. Diabetic Exchanges: 1/4 starch, 1/4 meat, 1/4 milk, 1/4 fat.