Low Carb Pumpkin Pie Recipe

Low Carb Pumpkin Pie RecipePhoto by: dLife® Low Carb Pumpkin Pie Recipe Rating 3

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A traditional pumpkin pie for the carb conscious. Brought to you by dLife®

This recipe is:

Diabetic Friendly

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Low Carb Pumpkin Pie Recipe
  • Prep: 45 min. Cook: 35 min.
  • Yield: 10 Servings
    •
45 35 80

Ingredients

  • 1 frozen 9-inch pie crust
  • 16 ounces canned solid pack pumpkin
  • 12 ounces evaporated milk
  • 3 eggs
  • Sugar substitute equivalent to 3/4 cup sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoons ground ginger
  • 1/4 teaspoons ground nutmeg
  • 1/4 teaspoons salt
  • 2 tablespoons non dairy whipped topping

Directions

  • Preheat oven to 400°F.
  • If using pastry dough, roll pastry on floured surface into circle 1 inch larger than inverted 9-inch pie plate.
  • Ease pastry into plate; trim and flute edge with fork.
  • In medium bowl, add pumpkin, evaporated milk, and eggs. Beat with electric mixer on medium speed until well combined.
  • Add SPLENDA®, vanilla, cinnamon, ginger, nutmeg and salt. Blend well.
  • Place pie shell on baking sheet. Pour filling into pie shell. If using pastry dough, cover pie crust edges with a strip of aluminum foil to protect it from overcooking.
  • Bake 35 to 40 minutes or until knife inserted into center comes out clean.
  • Cool on wire rack. Serve warm or at room temperature. Top with dollop of whipped topping, if desired.

Nutritional Facts 1 serving equals 142 calories, 7 g fat (3 g saturated fat), 177 mg sodium, 16 g carbohydrate, 6 g protein. Diabetic Exchanges: 1/4 starch, 1/4 meat, 1/4 milk, 1/4 fat.

Originally published as Low Carb Pumpkin Pie Provided by dLife®

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Reviews for Low Carb Pumpkin Pie (2)

Low Carb Pumpkin Pie Recipe

Low Carb Pumpkin Pie

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Reviewed on Nov. 06, 2011 by euin

I use cinnimon that i is all I use different and I will make this pie gain.


Reviewed on Oct. 21, 2011 by Rockamama

I am diabetic. My doctor said that any artificial sweetener "tricks" your brain into thinking you're eating sugar, and it affects your insulin as if you ate real sugar. It's too bad that I can't make this, but it sounds good.

 
 
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