Loaded Potato Recipe

Loaded Potato Recipe photo by Taste of Home

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A plain baked potato will seem boring after you've tried a Loaded Potato. The recipe was created by Jill Werle of Saskatoon, Saskatchewan back when she was single. "It goes great with any meat and can even be a quick lunch," informs this field editor.

This recipe is:

Quick

Diabetic Friendly

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Loaded Potato Recipe

Prep/Total Time: 5 min.

Yield: 1 Servings

5 5

Ingredients

1/2 cup 4% cottage cheese
2 tablespoons shredded cheddar cheese
2 tablespoons chopped tomato
1 tablespoon chopped green pepper
1 tablespoon chopped green onion
1 hot baked potato

Directions

Combine the first five ingredients. With a sharp knife, cut an X in the top of the potato; fluff pulp with a fork. Top with cottage cheese mixture. serve immediately. Yield: 1 serving.

Nutritional Facts 1 potato (prepared with fat-free cottage cheese and fat-free cheddar cheese) equals 245 calories, 563 mg sodium, 11 mg cholesterol, 38 gm carbohydrate, 22 gm protein, trace fat. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.

Originally published as Loaded Potato in Taste of Home April/May 1999, p10