Little Mexican Pizzas Recipe

Little Mexican Pizzas Recipe photo by Taste of Home

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"These little pizzas are perfect for lunch, snacks or parties," says Linda Eggers of Albany, California.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Little Mexican Pizzas Recipe

Prep/Total Time: 25 min.

Yield: 12 Servings

20 5 25

Ingredients

1 package (13 ounces) whole wheat English muffins, split
3/4 cup fat-free refried beans
3/4 cup salsa
1/3 cup sliced ripe olives
2 green onions, chopped
2 tablespoons canned chopped green chilies
1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese

Directions

Spread cut sides of muffins with refried beans; top with salsa, olives, onions, chilies and cheese.
Place on baking sheets; broil 4-6 in. from the heat for 2-3 minutes or until cheese is melted. Yield: 1 dozen.

Nutritional Facts 1 pizza equals 129 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 368 mg sodium, 17 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchanges: 1 starch, 1 lean meat.

Originally published as Little Mexican Pizzas in Light & Tasty February/March 2008