Little Meat Loaves

3 egg whites
1/2 cup fat-free plain yogurt
1 can (6 ounces) tomato paste
1 tablespoon Worcestershire sauce
1/2 cup quick-cooking oats
1 small onion, chopped
2 tablespoons dried parsley flakes
1 teaspoon salt
1 teaspoon poultry seasoning
1/2 teaspoon garlic powder
1/2 teaspoon pepper
2 pounds lean ground beef
1/2 cup ketchup

Printed from tasteofhome.com Nov 18, 2008

Copyright Reiman Media Group, Inc © 2008
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Little Meat Loaves cont.



In a large bowl, combine the first 11 ingredients. Crumble beef over
mixture and mix well. Shape into eight loaves. Place on a rack
coated with cooking spray in a shallow baking pan. Bake, uncovered,
at 350° for 30 minutes. Spoon ketchup over the loaves. Bake 15
minutes longer or until a meat thermometer reads 160° and meat is
no longer pink.

Yield: 8 servings.

Printed from tasteofhome.com Nov 18, 2008

Copyright Reiman Media Group, Inc © 2008