Nutrition Facts

  • One serving:
  • (2 tablespoons)
  • Calories:
  • 104
  • Fat:
  • 2 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 4 mg
  • Sodium:
  • 33 mg
  • Carbohydrate:
  • 22 g
  • Fiber:
  • 2 g
  • Protein:
  • 2 g


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Little Dippers

Quick Cooking
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For a galaxy of good eating, pair this creamy dip with your favorite fruits cut into star shapes! We shaped apples, kiwifruit and strawberries with small cookie cutters (you could also use a knife). Melon, pears and bananas are other possibilities. If you find fresh starfruit in your supermarket, simply slice it.

SERVINGS: 6

CATEGORY: Appetizer

METHOD:

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 1 cup (8 ounces) vanilla yogurt
  • 3 tablespoons orange marmalade
  • 1 tablespoon confectioners' sugar
  • 1 large apple, sliced 1/4 inch thick
  • 5 large strawberries, halved lengthwise
  • 1 large kiwifruit, sliced 1/4 inch thick

Directions:

In a small bowl, combine yogurt, marmalade and sugar. Cut the apple slices with a 2-1/2-in. star cookie cutter. Cut strawberries and kiwi with a 1-1/2-in. star cookie cutter. Serve with dip. Yield: about 6 servings (1 cup dip).

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