Little Cheddar Meat Loaves Recipe

Little Cheddar Meat Loaves RecipePhoto by: Taste of Home Little Cheddar Meat Loaves Recipe Rating 3

Paula Petersen in Granite City, Illinois says her recipe for cheesy meat-loaf cups is “great when you have a craving for meat loaf but no time to bake it. My husband and I just love these served with au gratin or fried potatoes.”

This recipe is:

Quick

Diabetic Friendly

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Little Cheddar Meat Loaves Recipe
  • Prep/Total Time: 30 min.
  • Yield: 2 Servings
10 20 30

Ingredients

  • 1 egg, lightly beaten
  • 1/3 cup quick-cooking oats
  • 2 tablespoons ketchup
  • 1 tablespoon dried minced onion
  • 1/2 pound lean ground beef (90% lean)
    XKick-up the flavor

    With Johnsonville Italian Sausage.

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  • TOPPING:
  • 4 teaspoons ketchup
  • 4 tablespoons shredded cheddar cheese

Directions

  • In a large bowl, combine the egg, oats, ketchup and onion. Crumble beef over mixture and mix well. Coat four muffin cups with cooking spray; fill three-fourths full with meat mixture. Spread ketchup over loaves.
  • Bake at 400° for 15 minutes. Sprinkle with cheese. Bake 5 minutes longer or until no pink remains and a meat thermometer reads 160°. Let stand for 5 minutes before removing from muffin cups. Yield: 2 servings.

Nutritional Analysis: 2 meat loaves equals 343 calories, 16 g fat (7 g saturated fat), 190 mg cholesterol, 463 mg sodium, 18 g carbohydrate, 2 g fiber, 30 g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 starch.

Originally published as Little Cheddar Meat Loaves in Cooking for 2 Winter 2006, p24

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Reviews for Little Cheddar Meat Loaves (3)

Little Cheddar Meat Loaves Recipe

Little Cheddar Meat Loaves

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Feb. 02, 2012 by jhbcooks

Husband calls it tasty, high praise from him. Have made it many times in ramikins.


Reviewed on Oct. 18, 2010 by renee3317

Although this recipe was quick and easy to make, I find that the original Li'l Cheddar Meat Loaves recipe is better tasting and more flavorful and can easily be made in the muffin pan as well :)


Reviewed on Jul. 06, 2008 by perchgal

Even though I sprayed the muffin tins, these stuck to the pan and fell apart when I tried to take them out.

 
 
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