Nutrition Facts

  • One serving:
  • One parfait
  • Calories:
  • 193
  • Fat:
  • 7 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 5 mg
  • Sodium:
  • 102 mg
  • Carbohydrate:
  • 32 g
  • Fiber:
  • 0 g
  • Protein:
  • 2 g
  • Diabetic Exch:
  • 1 starch, 1 fruit, 1 fat.

Lime Parfaits

"You don't need to give up delicious treats just because you are eating lighter!" writes Mitzi Sentiff of Alexandria, Virginia. Her refreshing four-ingredient dessert is easy to prepare...and so pretty to serve. Layers of creamy ice-cold sherbet alternate with a crunchy combination of cookie crumbs and chopped nuts in the warm-weather treat.

SERVINGS

6

CATEGORY

Low Sodium

PREP

15 min.

TOTAL

15 min.

INGREDIENTS

  • 1/2 cup plus 2 tablespoons chocolate wafer cookie crumbs, divided
  • 1/4 cup finely chopped macadamia nuts, toasted
  • 3 cups lime sherbet, softened
  • 1 tablespoon grated lime peel

DIRECTIONS

In a bowl, combine 1/2 cup cookie crumbs and nuts. In another bowl, combine sherbet and lime peel. Spoon 1 tablespoon cookie mixture into six parfait glasses; top with 1/4 cup sherbet mixture. Repeat layers. Sprinkle with remaining cookie crumbs. Cover and freeze until firm. Yield: 6 servings.

Printed from tasteofhome.com Oct 8, 2008

Copyright Reiman Media Group, Inc © 2008