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Lime Kiwi Cloud Recipe

"I enjoy serving this luscious dessert any time of the year," says Bernice Janowski of Stevens Point, Wisconsin. She relies on prepared angel food cake, fruit and a few other items to whip up the tangy treat and simple strawberry sauce.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Lime Kiwi Cloud Recipe

Prep: 20 min. + freezing Cook: 10 min. + chilling

Yield: 12 Servings

20 10 30

Ingredients

12 cups cubed angel food cake (about 12 ounces)
1-1/2 cups (12 ounces) vanilla yogurt
1/4 cup lime juice
2 teaspoons grated lime peel
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
6 medium kiwifruit, peeled and sliced
1 package (24 ounces) frozen unsweetened whole strawberries
2 tablespoons sugar
1 tablespoon cornstarch

Directions

Arrange half the cake cubes in an ungreased 13-in. x 9-in. dish. In a large bowl, combine the yogurt, lime juice and peel; fold in whipped topping. Spread half the yogurt mixture over the cake, pressing down to make a smooth layer. Layer with kiwi slices. Top with the remaining cake and yogurt mixture. Cover and refrigerate for 2-3 hours or until set.
Meanwhile, thaw strawberries, reserving juice. In a small bowl, combine the sugar, cornstarch and reserved juice until smooth; set aside. Place strawberries in a saucepan; bring to a boil over medium heat, mashing strawberries.
Stir in cornstarch mixture; cook and stir for 2 minutes or until thickened. Remove from the heat; cool. Cover and refrigerate until serving. Scoop cake into dessert dishes; drizzle with strawberry sauce. Yield: 12 servings.

Nutritional Analysis: 1 cup cake mixture with 1/4 cup sauce equals 196 calories, 3 g fat (2 g saturated fat), 1 mg cholesterol, 232 mg sodium, 39 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fruit, 1/2 fat.

Originally published as Lime Kiwi Cloud in Light & Tasty April/May 2005, p53