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Lime Fruit Medley Recipe

Lime adds refreshing zest to this luscious fruit medley from Renee Gastineau of Seattle, Washington. "The Light dressing lets the fruits' natural flavors shine through," she writes.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Lime Fruit Medley Recipe

Prep/Total Time: 20 min.

Yield: 6 Servings

20 20

Ingredients

2 cups cubed cantaloupe
2 cups cubed peeled fresh peaches
2 cups halved fresh strawberries or raspberries
1/2 cup reduced-fat sour cream
1 tablespoon honey
1 tablespoon lime juice
1/4 teaspoon grated lime peel

Directions

In a large bowl, combine the fruit. In a small bowl, combine the sour cream, honey, lime juice and peel. Drizzle over fruit; serve immediately. Yield: 6 servings.

Nutritional Analysis: One serving (1 cup) equals 96 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 19 mg sodium, 19 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 fruit.

Originally published as Lime Fruit Medley in Light & Tasty February/March 2001, p8