Lime Chicken Chili Recipe

Lime Chicken Chili Recipe Lime Chicken Chili Recipe photo by Taste of Home Rating 5

Lime juice gives this chili a zesty twist, while canned tomatoes and beans make preparation a snap. Try serving bowls with toasted tortilla strips. —Diane Randazzo, Sinking Spring, Pennsylvania

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Lime Chicken Chili Recipe
  • Prep: 25 min. Cook: 40 min.
  • Yield: 6 Servings
25 40 65

Ingredients

  • 1 medium onion, chopped
  • 1 each medium sweet yellow, red and green pepper, chopped
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 pound ground chicken
  • 1 tablespoon all-purpose flour
  • 1 tablespoon baking cocoa
  • 1 tablespoon ground cumin
  • 1 tablespoon chili powder
  • 2 teaspoons ground coriander
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic pepper blend
  • 1/4 teaspoon pepper
  • 2 cans (14-1/2 ounces each) diced tomatoes, undrained
  • 1/4 cup lime juice
  • 1 teaspoon grated lime peel
  • 1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
  • 2 flour tortillas (8 inches), cut into 1/4-inch strips
  • 6 tablespoons reduced-fat sour cream

Directions

  • In a large saucepan, saute onion and peppers in oil for 7-8 minutes or until crisp-tender. Add garlic; cook 1 minute longer. Add chicken; cook and stir over medium heat for 8-9 minutes or until no longer pink.
  • Stir in the flour, cocoa and seasonings. Add the tomatoes, lime juice and lime peel. Bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until thickened, stirring frequently. Stir in beans; heat through.
  • Meanwhile, place tortilla strips on a baking sheet coated with cooking spray. Bake at 400° for 8-10 minutes or until crisp. Serve chili with sour cream and tortilla strips. Yield: 6 servings.

Nutritional Facts 1 cup with 5 tortilla strips and 1 tablespoon sour cream equals 357 calories, 14 g fat (4 g saturated fat), 55 mg cholesterol, 643 mg sodium, 40 g carbohydrate, 8 g fiber, 21 g protein. Diabetic Exchanges: 3 vegetable, 2 lean meat, 1-1/2 starch, 1 fat.

Originally published as Lime Chicken Chili in Light & Tasty August/September 2006, p43

Tip

Tortilla Roll-Up

Spread cream cheese and fruit preserves on a flour tortilla, add sliced bananas, sprinkle with cinnamon-sugar and roll it up.

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Reviews for Lime Chicken Chili

Lime Chicken Chili Recipe

Lime Chicken Chili

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

(1-4) of 4 reviews

Reviewed on Jan. 23, 2013 by Outwestpat

easy and excellent

Reviewed on Oct. 15, 2012 by KmMcK

Little tart from the lime. Didn't even add the full 1/4 cup.

Reviewed on Jul. 20, 2011 by sandynw

i have made this recipe many times and it is delicious! I use boneless skinless chicken breast cut bite size instead of the ground chicken. I also add a 12 oz can of V8 juice along with the tomatoes. It freezes well and makes a quick dinner on busy nights. We pair it with cornbread.

Reviewed on Jan. 24, 2010 by ahmom

very good

 
 

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