Lime Broiled Catfish Recipe

Nutrition Facts

  • One serving:
  • (prepared with margarine and without added salt)
  • Calories:
  • 254
  • Fat:
  • 14 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 98 mg
  • Sodium:
  • 156 mg
  • Carbohydrate:
  • 2 g
  • Fiber:
  • 0 g
  • Protein:
  • 31 g


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Lime Broiled Catfish

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To serve a reduced-calorie dish that is ready in about 15 minutes. I came up with this fast simple recipe. I think the lime juice adds a different fresh flavor to the mild taste of the fish. —Nick Nicholson, Clarksdale, Mississippi

SERVINGS: 2

CATEGORY: Main Dish

METHOD: Broiled

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 1 tablespoon butter
  • 2 tablespoons lime juice
  • 1/2 teaspoon salt, optional
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • 2 catfish fillets (6 ounces each)
  • Lime slices or wedges, optional
  • Fresh parsley, optional

Directions:

Melt butter in a saucepan. Stir in lime juice, salt if desired, pepper and garlic powder; mix well. Remove from the heat and set aside.
    Place fillets in a shallow baking pan. Brush each fillet generously with lime-butter sauce. Broil for 5 to 8 minutes or until fish flakes easily with a fork. Remove to a warm serving dish; spoon pan juices over each fillet. Garnish with lime and parsley if desired. Yield: 2 servings.


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