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This soup's unique flavor comes from the wonderful combination of allspice, okra, tomatoes, corn, pepper and cloves. Every serving is loaded with nutrition and color.—Clara Coulston, Washington Court House, Ohio
This recipe is:
Diabetic Friendly
Nutritional Facts 1 cup equals 96 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 601 mg sodium, 17 g carbohydrate, 5 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 vegetable.
Originally published as Lima Bean Okra Soup in Taste of Home's Holiday & Celebrations Cookbook Annual 2010, p111
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