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“My husband told me this is the best guacamole he’s tasted!” Now you can enjoy a classic dip without any guilt. If you don’t have lemon juice on hand, lime will work, too. Lisa Sievers - Philipsburg, PA
This recipe is:
Healthy
Quick
Nutritional Facts 1/4 cup (calculated without chips) equals 87 calories, 6 g fat (1 g saturated fat), 2 mg cholesterol, 231 mg sodium, 6 g carbohydrate, 3 g fiber, 4 g protein.
Originally published as Light and Delicious Guacamole in Healthy Cooking June/July 2009, p20
Keep Guacamole FreshI like to make guacamole ahead of time for my favorite chicken quesadillas. I’ve found that if the avocado pit is added to the guacamole and the dish is covered, the guacamole retains its pretty, green color. —Pam Ubl, Coon Rapids, Minnesota
I like to make guacamole ahead of time for my favorite chicken quesadillas. I’ve found that if the avocado pit is added to the guacamole and the dish is covered, the guacamole retains its pretty, green color. —Pam Ubl, Coon Rapids, Minnesota
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
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Reviewed on May. 17, 2009 by mjeld
We used this at a birthday party today. Loved it! It was a hit with many guests. I did not put in the chilies as my husband does not like hot food; instead I added just a bit more lemon juice. Yummy!
Reviewed on May. 04, 2009 by hag2nut2000
I run a college food service and I forgot to order guacamole for our taco day. I made up this recipe and both the students and my staff went nuts over it. I just added some hot sauce.
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