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"I'm always on the lookout for delicious things to fix for my husband and my 89 year-old mother," shares Linda Foreman of Locust Grove, Oklahoma. "This rich dessert is a winner with everyone."
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested with Splenda no-calorie sweetener.
Nutritional Facts 1/2 cup equals 183 calories, 6 g fat (1 g saturated fat), 88 mg cholesterol, 131 mg sodium, 25 g carbohydrate, 1 g fiber, 8 g protein. Diabetic Exchanges: 1 starch, 1 fat, 1/2 fat-free milk.
Originally published as Rocky Road Pudding in Light & Tasty June/July 2006, p29
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Reviewed on Jan. 28, 2010 by wa2ca2001
I taught elementary school kids to make this recipe using a microwave. Delicious! They compared it to instant chocolate pudding and said they would cook it every time from now on!
Reviewed on Jan. 21, 2010 by zucchinilady
this is so light, yet a great taste of chocolate-my husband said it should "become a regular" for our dessert! Thanks for sharing
Reviewed on Jan. 21, 2010 by tkarinas
This recipe is so easy to make and absolutely delicious. It's one my family wants on a regular basis and it's a keeper, for sure.
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