Light Green Goddess Salad Dressing
Here's a do-it-yourself version of a popular salad dressing that's lower in calories and fat, but with all the fabulous flavor. —Page Alexander, Baldwin City, Kansas16 ServingsPrep/Total Time: 10 min.
Ingredients
- 1 cup reduced-fat mayonnaise
- 1/2 cup reduced-fat sour cream
- 1/4 cup chopped green pepper
- 1/4 cup packed fresh parsley sprigs
- 3 anchovy fillets
- 2 tablespoons lemon juice
- 2 green onion tops, coarsely chopped
- 1 garlic clove, peeled
- 1/4 teaspoon pepper
- 1/8 teaspoon Worcestershire sauce
Directions
- Place all ingredients in a blender; cover and process until smooth.
- Transfer to a bowl or jar; cover and store in the refrigerator.
- Yield: 2 cups.
Nutrition Facts: 2 tablespoons equals 64 calories, 6 g fat (1 g saturated fat), 8 mg cholesterol, 153 mg sodium, 2 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchange: 1 fat.