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A great way to use lentils is in this satisfying salad. Besides the combination of textures, the tasty ingredients blend well with the creamy dressing. It merited a blue ribbon and praise from all the tasters at our church fair.
This recipe is:
Nutritional Facts 1 serving (1 cup) equals 435 calories, 38 g fat (5 g saturated fat), 34 mg cholesterol, 291 mg sodium, 12 g carbohydrate, 5 g fiber, 11 g protein.
Originally published as Lentil Chicken Salad in
September/October 2002, p31
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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