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This hearty and healthy soup will warm your family up right down to their toes! It’s packed with veggies and warm tastes of autumn. Serve with cornbread or rolls to soak up every last morsel. —Jan Valdez, Chicago
This recipe is:
Contest Winning
Healthy
Diabetic Friendly
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Nutritional Facts 1-1/2 cups equals 231 calories, 4 g fat (1 g saturated fat), 33 mg cholesterol, 803 mg sodium, 31 g carbohydrate, 13 g fiber, 19 g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1 starch.
Originally published as Lentil & Chicken Sausage Stew in Healthy Cooking October/November 2011, p33
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
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Reviewed on Jan. 25, 2012 by ebpookie
Awesome i just added turkey pepperoni and the chicken sausage then some kale for more veggies and protien this was awesome thank you!!!
Reviewed on Jan. 14, 2012 by dtoro
Excellent & easy.
Reviewed on Nov. 22, 2011 by BCookingFun
I made this tonight using 1 tsp thyme and 1/2 tsp cumin. I also used 28oz can of Rotel for the tomatoes (not recommended-it was too spicy). Otherwise, it was delicious!
Reviewed on Nov. 14, 2011 by danid
simple and delicious!! Full of flavor, a fabulous fall meal!!
Reviewed on Nov. 13, 2011 by interpretermom
I made this for a church gathering and everyone was skeptical when they heard "Lentils" in the name. After one bite, all were converted!
Reviewed on Nov. 06, 2011 by sdipiazza
I cooked this on top of the stove for about 2 hours on very low heat. I added some grated zucchini and yellow squash and added more of the other veggies. I didn't care much for the chicken sausage and think I will use Italian sausage or smoked sausage next time. This is one of those dishes where you can cut back on the meat and not lose any flavor. Delicious with home made French bread.
Reviewed on Sep. 23, 2011 by soren
Made this by cooking on high for 4 hours in the crockpot. it was fantastic my13month old and my 4 year old loved it!
Reviewed on Sep. 21, 2011 by sweetlu62
DELISH!!! I just made this today and had it for dinner, I have to say I didn't make it in the crockpot I just used my dutch oven on the stove and it cooked pretty quick! I used turkey sausage and half of a hot smoked sausage, made cornbread to go with it..perfect meal for a cool evening!! Will be making this alot this winter :)
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