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My husband, Daniel is a big eater who likes generous portions. So I look for hearty dishes that satisfy. This salad does just that.Linda McLyman, Syracuse, New York
This recipe is:
Nutritional Analysis: 1 cup equals 178 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 272 mg sodium, 29 g carbohydrate, 7 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable, 1 fat.
Originally published as Lemony Vegetable Barley Salad in
Light & Tasty
June/July 2005, p21
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