Lemon and Basil Snap Peas Recipe

Lemon and Basil Snap Peas RecipePhoto by: dLife® Lemon and Basil Snap Peas Recipe Rating 0

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Sauteed snap peas and bell pepper seasoned with lemon and basil. Brought to you by dLife®

This recipe is:

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Diabetic Friendly

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Lemon and Basil Snap Peas Recipe
  • Prep: 10 min. Cook: 5 min.
  • Yield: 6 Servings
    •
10 5 15

Ingredients

  • 2 teaspoons olive oil
  • 1 teaspoon minced garlic
  • 1-1/2 lbs snap pea pods, trimmed
  • 1 cup chopped yellow bell peppers
  • 1/3 cup chopped fresh basil
  • 1/2 teaspoons sugar
  • 1/2 teaspoons grated lemon rind
  • 1/4 teaspoons salt
  • 1/4 teaspoons black pepper
  • 2 tablespoons fresh lemon juice

Directions

  • Pour oil into a nonstick skillet and place over medium-high heat. Saute the garlic for 30 seconds.
  • Add peas and bell pepper. Saute for about 2 to 3 minutes. Stir in the basil, sugar, lemon rind, salt, and pepper. Saute for 30 seconds.
  • Add lemon juice and saute for another 30 seconds.

Nutritional Facts 1 serving equals 42 calories, 2 g fat (trace saturated fat), 99 mg sodium, 5 g carbohydrate, 1 g protein. Diabetic Exchanges: 1 vegetable, 1/4 fat.

Originally published as Lemon and Basil Snap Peas Provided by dLife®

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Lemon and Basil Snap Peas

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