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"This moist tender pork is seasoned with a wonderful herb and lemon rub I created," says Carol Birkemeier of Nashville, Indiana. "Even my husband, who is a chef, thinks this dish is special enough for company."
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving equals 176 calories, 7 g fat (2 g saturated fat), 74 mg cholesterol, 204 mg sodium, 2 g carbohydrate, trace fiber, 24 g protein. Diabetic Exchanges: 3 lean meat.
Originally published as Lemon-Rosemary Pork Tenderloin in Light & Tasty February/March 2001, p23
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
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Reviewed on Oct. 28, 2011 by bjsilve0
This has been requested many times by family. It is truely excellent and quick and easy to make. As a Weight Watcher this also fills the bill.
Reviewed on Sep. 04, 2011 by burb265
It was tender and flavorful. The leftovers were just as good as the first time. I look forward to making it again.
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