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A fast-to-fix overnight marinade with dried rosemary gives wonderful herb flavor to this tender chicken shared by Marcia Morgan, Chevy Chase, Maryland. The leftovers are delicious in a chicken salad and other dishes.
This recipe is:
Quick
Diabetic Friendly
Leftover: Chicken Alfredo
Nutritional Analysis: 1 chicken breast half equals 200 calories, 8 g fat (0 saturated fat), 73 mg cholesterol, 64 mg sodium, 3 g carbohydrate, 0 fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 1 fat.
Originally published as Rosemary Chicken in Quick Cooking May/June 1999, p42
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Dec. 11, 2011 by kristen_ekhoff
Instead of grilling, I sauteed the chicken in a little butter; it was very good. I made a cranberry-orange dipping sauce to accompany them.
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