Lemon Risotto with Broccoli Recipe

Lemon Risotto with Broccoli RecipePhoto by: Taste of Home Lemon Risotto with Broccoli Recipe Rating 5

A creamy, rich party-special alternative to potatoes. —Judy Grebetz, Racine, Wisconsin

This recipe is:

Healthy

Diabetic Friendly

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Lemon Risotto with Broccoli Recipe
  • Prep: 25 min. Cook: 30 min.
  • Yield: 8 Servings
25 30 55

Ingredients

  • 3 cans (14-1/2 ounces each) reduced-sodium chicken broth
  • 1 small onion, finely chopped
  • 1 tablespoon olive oil
  • 1-1/2 cups uncooked arborio rice
  • 2 teaspoons grated lemon peel
  • 1/2 cup dry white wine or additional reduced-sodium chicken broth
  • 3 cups chopped fresh broccoli
  • 1/3 cup grated Parmesan cheese
  • 1 tablespoon lemon juice
  • 2 teaspoons minced fresh thyme

Directions

  • In a large saucepan, heat broth and keep warm. In a large nonstick skillet coated with cooking spray, saute onion in oil until tender. Add rice and lemon peel; cook and stir for 2-3 minutes.
  • Reduce heat; stir in wine. Cook and stir until all of the liquid is absorbed. Carefully stir in 1 cup warm broth; cook and stir until all of the liquid is absorbed. Stir in broccoli.
  • Add remaining broth, 1/2 cup at a time, stirring constantly. Allow liquid to absorb between additions. Cook until risotto is creamy and rice is almost tender. (Cooking time is about 20 minutes).
  • Remove from the heat; stir in cheese and lemon juice. Sprinkle with thyme. Serve immediately. Yield: 8 servings.

Nutritional Facts 2/3 cup equals 198 calories, 3 g fat (1 g saturated fat), 3 mg cholesterol, 447 mg sodium, 34 g carbohydrate, 1 g fiber, 7 g protein. Diabetic Exchanges: 2 starch, 1/2 fat.

Originally published as Lemon Risotto with Broccoli in Healthy Cooking April/May 2011, p15

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Reviews for Lemon Risotto with Broccoli (4)

Lemon Risotto with Broccoli Recipe

Lemon Risotto with Broccoli

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Jan. 08, 2012 by LouKussard

Doubled the lemon zest and juice (only bekz I LOVE strong lemon flavor), and added 1 small clove of garlic, minced for punch. This was one of the best side dishes for baked fish, ever!! Thanks for such a great recipe!


Reviewed on Jul. 13, 2011 by krackie01

Loved this. Great for a crowd. I added portabellas and asparagus and used vegetable broth... it came out great!


Reviewed on Apr. 24, 2011 by Joan Bridgman

very easy very tasty


Reviewed on Apr. 04, 2011 by mbgiblin

Very good and very simple to make.

 
 
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