Lemon Raspberry Smoothies
Summers get pretty hot here in Arizona, so we're always looking for a cool treat while hanging out around the pool. My love of raspberry lemonade inspired me to create this recipe.—Linda Nelson, Phoenix, Arizona4 ServingsPrep/Total Time: 5 min.
Ingredients
- 2 cups frozen unsweetened raspberries
- 2 cups lemonade
- 1 cup raspberry yogurt
Directions
- Place half of the raspberries, lemonade and yogurt in a blender;
- cover and process until blended. Pour into chilled glasses; repeat
- with remaining ingredients. Serve immediately. Yield: 4 servings.
Nutrition Facts: 1 cup equals 144 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 41 mg sodium, 31 g carbohydrate, 2 g fiber, 3 g protein.