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Our Test Kitchen tossed together this colorful side dish that’s sure to brighten up any dinner table. The mild seasoning lets the veggies’ fresh flavors shine.
This recipe is:
Quick
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 2/3 cup (prepared with reduced-fat butter) equals 49 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 88 mg sodium, 7 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Originally published as Lemon-Pepper Vegetables in Simple & Delicious July/August 2006, p43
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Reviewed on Nov. 16, 2012 by katlaydee3
I did not care for this recipe. I think it may have been a lot better if cooked on the stove. I found the green beans to be too rubbery when cooked in the microwave.
Reviewed on Aug. 29, 2010 by gratefulservant_AZ
This is a good, easy, healthy, and pretty recipe. The vegetables are fresh and retain a lot of their nutrients.
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