Lemon-Pepper Brussels Sprouts Recipe

Lemon-Pepper Brussels Sprouts RecipePhoto by: Taste of Home Lemon-Pepper Brussels Sprouts Recipe Rating 5

Lemon-pepper seasoning and lemon juice turn Brussels sprouts into a delightful side! Katherine Stallwood - Richland, WA

This recipe is:

Quick

Diabetic Friendly

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Lemon-Pepper Brussels Sprouts Recipe
  • Prep/Total Time: 25 min.
  • Yield: 5 Servings
10 15 25

Ingredients

  • 2 pounds fresh or frozen brussels sprouts, thawed and halved
  • 1 tablespoon butter
  • 1 tablespoon canola oil
  • 3 green onions, sliced
  • 1 teaspoon lemon juice
  • 1/2 teaspoon lemon-pepper seasoning
  • 1/4 teaspoon salt

Directions

  • In a large skillet over medium heat, cook the brussels sprouts in butter and oil for 10-12 minutes or until tender. Add the green onions, lemon juice, lemon-pepper and salt; cook 1 minute longer. Yield: 5 servings.

Nutritional Facts 3/4 cup equals 126 calories, 6 g fat (2 g saturated fat), 6 mg cholesterol, 227 mg sodium, 17 g carbohydrate, 7 g fiber, 6 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

Originally published as Lemon-Pepper Brussels Sprouts in Simple & Delicious November/December 2009, p47

Tip

Cutting Green Onions

I recently tried a recipe that called for 3/4 cup green onions. Instead of using a knife, I found that snipping the onions with a pair of kitchen scissors took only a few seconds. —Kristy B., Kelowna, British Columbia

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Reviews for Lemon-Pepper Brussels Sprouts (1)

Lemon-Pepper Brussels Sprouts Recipe

Lemon-Pepper Brussels Sprouts

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Reviewed on Jan. 04, 2011 by nanette1973

I loved this recipe. My sister who doesn't even like brussel sprouts kept saying, no, she won't try them....after much prodding on my end, she gave in and went back for a full helping. She then asked for the recipe. I guess that say's it. You should always try new things and new ways of cooking old favorites. Not only did my sister love them, my guests at a dinner party loved them. The only alteration I would make to this recipe would be to make more!!

 
 
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