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Grated lemon peel brings delicate flavor to this rice side dish while pecans add a satisfying crunch. Cindie Ekstrand of Duarte, California sent the recipe for this crowd-pleaser that can be quickly prepared. "My sister gave me the recipe," she writes. "It's easy to make and very tasty."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (3/4 cup) equals 247 calories, 8 g fat (2 g saturated fat), 6 mg cholesterol, 527 mg sodium, 39 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 2-1/2 starch, 1 fat.
Originally published as Lemon Pecan Pilaf in Light & Tasty April/May 2001, p42
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