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"I finally hit on a recipe for iced tea that doesn't have the aftertaste of artificial sweetener," relates Dawn Lowenstein of Hatboro, Pennsylvania. "This tangy drink is perfect for folks who need to monitor their sugar intake."
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 27 calories, 0 fat (0 saturated fat), 0 cholesterol, 1 mg sodium, 5 g carbohydrate, 0 fiber, trace protein. Diabetic Exchange: 1/2 fruit.
Originally published as Lemon-Orange Iced Tea in Taste of Home June/July 2003, p11
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Reviewed on Jan. 18, 2010 by gillettcookie
I guess it depends on the orange juice you use, but mine came out almost like a punch. Also, did not have the tub, but used 3 of the on-the-go packets. The lemonade makes it just the right flavor where you don't have to use the sugar or sweetener. Very good, and even my 5 yr old said MMMMM!! Thanks again!
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