Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 27
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 1 mg
  • Carbohydrate:
  • 5 g
  • Fiber:
  • 0 g
  • Protein:
  • 0 g
  • Diabetic Exchange:
  • 1/2 fruit.


Mint Tea Punch

This pretty punch prepared with green tea has a hint of mint, making it the highlight of any spring meal. View this recipe »



Raspberry Iced Tea

I'd like to make Raspberry Iced Tea. Is it okay to use frozen raspberries instead of fresh? —J.L.,... Read more »


Lemon-Orange Iced Tea

Taste of Home - try a FREE ISSUE today!

"I finally hit on a recipe for iced tea that doesn't have the aftertaste of artificial sweetener," relates Dawn Lowenstein of Hatboro, Pennsylvania. "This tangy drink is perfect for folks who need to monitor their sugar intake."

SERVINGS: 10

CATEGORY: Low Fat

METHOD: Chill

TIME: Prep: 20 min. + chilling

Ingredients:

  • 2 quarts cold water, divided
  • 6 individual tea bags
  • 2 sprigs fresh mint
  • 1 tub sugar-free lemonade soft drink mix*
  • 2 cups orange juice

Directions:

In a saucepan, bring 1 qt. of water to a boil. Remove from the heat. Add tea bags and mint; let stand for 10 minutes. Discard tea bags and mint. Pour tea into a large pitcher. Add lemonade drink mix, orange juice and remaining water; stir well. Refrigerate until chilled. Serve over ice. Yield: 10 servings. *Editor's Note: This recipe was tested with Crystal Light lemonade-flavored low-calorie soft drink mix. Four to six tubs come in one container.

Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer

FREE Light Dessert Newsletter

Get deceptively delicious light dessert recipes emailed to you weekly.