Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 39
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 297 mg
  • Carbohydrate:
  • 9 g
  • Fiber:
  • 3 g
  • Protein:
  • 2 g
  • Diabetic Exchange:
  • 2 vegetable.


Parmesan Zucchini

Leslie Kvidal writes from Pascagoula, Mississippi, "The only way my daughter would eat zucchini was in a cake,... View this recipe »



Lemon Mint Beans

Taste of Home - try a FREE ISSUE today!

SERVINGS: 4

CATEGORY: Low Fat

METHOD: Other stovetop

TIME: Prep/Total Time: 10 min.

Ingredients:

  • 1 package (16 ounces) fresh or frozen cut green or wax beans
  • 1 tablespoon lemon juice
  • 1 tablespoon snipped fresh mint
  • 1/4 teaspoon grated lemon peel
  • 1/2 teaspoon salt

Directions:

In a saucepan, cook beans in a small amount of water until tender; drain. Add remaining ingredients; toss to coat. Yield: 4 servings.

Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer