Nutrition Facts

  • One serving:
  • 1 lamb chop
  • Calories:
  • 303
  • Fat:
  • 23 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 68 mg
  • Sodium:
  • 238 mg
  • Carbohydrate:
  • 1 g
  • Fiber:
  • 0 g
  • Protein:
  • 22 g

Lemon Herb Lamb Chops

This recipe comes from my aunt, who thought we'd enjoy it because we like lamb. She was right.

SERVINGS

2

CATEGORY

Low Carb

METHOD

Broiled

PREP

5 min.

COOK

10 min.

TOTAL

15 min.

INGREDIENTS

  • 1/4 cup Crisco® Extra Virgin Olive Oil
  • 1 tablespoon lemon juice
  • 1 garlic clove, minced
  • 1 teaspoon grated lemon peel
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried rosemary, crushed
  • 1/4 teaspoon pepper
  • 2 lamb loin chops (1 inch thick and 6 ounces each)

DIRECTIONS

In a large resealable plastic bag, combine the first eight ingredients; add the chops. Seal bag and turn to coat; refrigerate for at least 2 hours or overnight.
    Drain and discard marinade. Broil lamb 3-4 in. from the heat for 4-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 2 servings.

Printed from tasteofhome.com Nov 19, 2008

Copyright Reiman Media Group, Inc © 2008