Nutrition Facts

  • One serving:
  • Calories:
  • 129
  • Fat:
  • 2 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 66 mg
  • Sodium:
  • 218 mg
  • Carbohydrate:
  • 0 g
  • Fiber:
  • 0 g
  • Protein:
  • 26 g

Lemon Herb Chicken

SERVINGS

4

CATEGORY

Main Dish

METHOD

Other stovetop

PREP

15 min.

TOTAL

15 min.

INGREDIENTS

  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1/4 cup chicken broth
  • 3/4 teaspoon lemon-pepper season
  • 1/2 to 1 teaspoon dried thyme
  • 1/4 teaspoon garlic powder

DIRECTIONS

Flatten chicken to 3/8-in. thickness; place in a skillet. Add broth; bring to a boil over medium heat. Reduce heat; cover and simmer for 5 minutes. Turn chicken; sprinkle with seasonings. Cook 3-5 minutes longer or until juices run clear. Yield: 4 servings.

Printed from tasteofhome.com Jul 24, 2008

Copyright Reiman Media Group, Inc © 2008