Lemon Grilled Vegetables and Garlic Recipe

Lemon Grilled Vegetables and Garlic Recipe Rating 0

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A mix of peppers, mushrooms, and onions marinated in a lemon and garlic dressing then grilled. Brought to you by dLife®

This recipe is:

Diabetic Friendly

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Lemon Grilled Vegetables and Garlic Recipe
  • Prep:10 min. Cook: 25 min.
  • Yield: 4 Servings
    •
10 25 35

Ingredients

  • 1/4 cup chopped parsley
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons extra virgin olive oil
  • 3 medium garlic cloves, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoons black pepper
  • 1/2 teaspoons salt, to taste
  • 10 ounces flame roasted red bell peppers, cut into strips
  • 6 ounces fresh portobello mushroom, sliced
  • 1 red onion, halved and cut into 1-inch thick slices

Directions

  • Coat grill rack with cooking spray. Preheat grill to medium-high.
  • In large bowl, combine parsley, lemon juice, oil, garlic, Italian seasoning, black pepper, and salt.
  • Add peppers, mushrooms, and onion. Toss to coat well. (The mixture can be prepared ahead to this point and refrigerated for up to 2 days.)
  • Place vegetable basket or grill screen on grill rack, place vegetables on basket or screen. Place on grill.
  • Grill, turning often, 15 minutes or until mushrooms tender and lightly charred.

Nutritional Facts 1 serving equals 142 calories, 8 g fat (1 g saturated fat), 273 mg sodium, 13 g carbohydrate, 2 g protein. Diabetic Exchanges: 2-1/4 vegetable, 1-1/2 fat.

Originally published as Lemon Grilled Vegetables and Garlic Provided by dLife®

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