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Lemon Grilled Salmon

This tender and flaky fish is wonderful to serve to family and friends. A savory marinade that includes dill gives the salmon mouthwatering flavor and since it can be grilled or broiled, you can enjoy it all year round!

6 ServingsPrep: 10 min. + marinating Bake: 15 min.

Ingredients

2 teaspoons snipped fresh dill or 3/4 teaspoon dill weed
1/2 teaspoon lemon-pepper seasoning
1/2 teaspoon salt, optional
1/4 teaspoon garlic powder
1 salmon fillet (1-1/2 pounds)
1/4 cup packed brown sugar
3 tablespoons chicken broth
3 tablespoons canola oil
3 tablespoons reduced-sodium soy sauce
3 tablespoons finely chopped green onions
1 small lemon, thinly sliced
2 onion slices, separated into rings

Directions

Sprinkle dill, lemon-pepper, salt if desired and garlic powder over
salmon. In a large resealable plastic bag, combine the brown sugar,
broth, oil, soy sauce and green onions; add salmon. Seal bag and
turn to coat. Cover and refrigerate for 1 hour, turning once.
Drain and discard marinade. Grill salmon skin side down, over medium
heat; arrange lemon and onion slices over the top. Cover and cook
for 15-20 minutes or until fish flakes easily with a fork. Yield:
6 servings.

Editor's Note: Salmon can be broiled instead of grilled. Place the fillet on a greased broiler pan. Broil 3-4 in. from the heat for

2 of 2

Lemon Grilled Salmon (continued)

Editor's Note: 6-8 min. or until fish flakes easily with a fork.

Nutrition Facts: One serving (prepared with salt-free lemon-pepper seasoning and light soy sauce and without salt) equals 199 calories, 1818 mg sodium, 68 mg cholesterol, 7 gm carbohydrate, 22 gm protein, 9 gm fat. Diabetic Exchanges: 3 lean meat, 1 vegetable.

Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.