Lemon-Garlic Pork Tenderloin Recipe

Rating 0

I enjoy grilling, so I worked hard to develop marinades and sauces to accompany the meats. This blend of tangy lemon and savory garlic mixes perfectly with pork.

This recipe is:

Diabetic Friendly

  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • My Savings
  • Email
[X]

Rate Lemon-Garlic Pork Tenderloin Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Lemon-Garlic Pork Tenderloin Recipe
  • Prep: 15 min. + marinating Cook: 30 min.
  • Yield: 2 Servings
15 30 45

Ingredients

  • 2 tablespoons canola oil
  • 1-1/2 teaspoons lemon juice
  • 1-1/2 teaspoons grated lemon peel
  • 3 garlic cloves, minced
  • 1-1/2 teaspoons dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pork tenderloin (3/4 pound)

Directions

  • In a resealable plastic bag, combine the oil, lemon juice, peel, garlic, oregano, salt and pepper; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
  • Drain and discard marinade. Grill, covered, over medium heat for about 13-14 minutes on each side or until juices run clear and a meat thermometer reads 160°. Let stand for 5 minutes before slicing. Yield: 2 servings.

Nutritional Analysis: One serving equals 239 calories, 9 g fat (2 g saturated fat), 111 mg cholesterol, 159 mg sodium, 1 g carbohydrate, trace fiber, 36 g protein. Diabetic Exchanges: 4-1/2 lean meat.

Originally published as Lemon-Garlic Pork Tenderloin in Cooking for One or Two Cookbook , p190

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

Recipe Slideshows

Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!

Get Recipes >

Top 10 Recipes

A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.

Get Recipes >

Reviews for Lemon-Garlic Pork Tenderloin

Lemon-Garlic Pork Tenderloin

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

(0-0) of 0 reviews
 
 

Memorial Day Recipes

Memorial Day Recipes
Advertise with us
ADVERTISEMENT
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT