Nutrition Facts

  • One serving:
  • (1/4 cup)
  • Calories:
  • 324
  • Fat:
  • 29 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 309 mg
  • Carbohydrate:
  • 14 g
  • Fiber:
  • 3 g
  • Protein:
  • 3 g

Lemon Garlic Hummus

You'll need just five ingredients to blend together this smooth and creamy bean dip shared by Kris Capener of Layton, Utah. "We have it every Christmas Eve at our family party," she notes. "It's delicious and quick to make."

SERVINGS

6

CATEGORY

Appetizer

PREP

10 min.

TOTAL

10 min.

INGREDIENTS

  • 3/4 cup canola oil
  • 3 tablespoons lemon juice
  • 2 cups garbanzo beans or chickpeas, rinsed and drained
  • 2 teaspoons minced garlic
  • 1/2 teaspoon salt
  • Pita bread, cut into wedges

DIRECTIONS

In a food processor, combine the oil, lemon juice, beans, garlic and salt; cover and process until smooth. Transfer to a small bowl. Serve with pita wedges. Yield: 1-1/2 cups.

Printed from tasteofhome.com Nov 19, 2008

Copyright Reiman Media Group, Inc © 2008