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You'll need just five ingredients to blend together this smooth and creamy bean dip shared by Kris Capener of Layton, Utah. "We have it every Christmas Eve at our family party," she notes. "It's delicious and quick to make."
This recipe is:
Quick
Nutritional Facts 1 serving (1/4 cup) equals 324 calories, 29 g fat (3 g saturated fat), 0 cholesterol, 309 mg sodium, 14 g carbohydrate, 3 g fiber, 3 g protein.
Originally published as Lemon Garlic Hummus in Quick Cooking May/June 2005, p65
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Reviewed on Sep. 20, 2011 by katlaydee3
this is an excellent hummus recipe. I substituted olive oil for the vegetable oil for a more authentic flavor.
Reviewed on Jul. 10, 2011 by MrsRoot
What a great recipe! I've been looking for a easy hummus recipe that calls for ingredients I typically have on hand. This is it. I just made my first batch, and it was so very simple. I too, like the other reviewers, just used a 15.5 oz can of beans, and adjusted the oil accordingly. I also added some fresh basil leaves from my garden. The possibilities are endless with additional flavors and ingredients. Now I'll have a healthy dip for my veggies to snack on while at work. Thank you again TOH!
Reviewed on Jun. 11, 2011 by lurky27
I used olive oil & 1-15 oz can of chickpeas. Ridiculously easy & delicious!~ Theresa
I used olive oil & 1-15 oz can of chickpeas. Ridiculously easy & delicious!
~ Theresa
Reviewed on Feb. 28, 2011 by LydsTX2009
Next time I make this, I will use less oil. At the beginning, it felt like too much, and after I made it, there was oil collecting on the top moreso than normal.
Reviewed on Feb. 05, 2011 by slkroptavich
Just tried this hummus and it loved it! It is so creamy and yummy. The flavor is just right for us.
Reviewed on Nov. 16, 2010 by renewisa40
Fresh garlic and lemon gives it an extra special YUM factor. Oh so good and satisfying...and very healthy for you!
Reviewed on Sep. 22, 2010 by rachelayne
I added Greek seasoning and it was great! so quick and delicious!
Reviewed on Jun. 18, 2010 by singinslou86
This is the exact kind of hummus I was looking for! Great garlic flavor, and the lemon juice gives it just enough zing. By far the best hummus recipe I've found!
Reviewed on Dec. 12, 2007 by keverwann
I made it with a little less oil than called for and it turned out nicely. Yum!
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